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Hasan: I was tested based on symptoms I was experiencing. My father and half brother have it and unfortunately I have no relationship with them. OVERTRAINING Kenneth: Then you reach the point That You decide to turn things around, take control of your own destiny and start hitting the gym. The obvious question then is: What (kind of) adaptations are Necessary for training with. Hasan: All my training requires that i use support mechanisms like a smith machine or a bench with back support or a bench against my knees in order not to fall. Kenneth: What are typical exercises That you can not do (if any) http://x4up.org/tst-1700/

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Hasan: I was tested based on symptoms I was experiencing. My father and half brother have it and unfortunately I have no relationship with them.

OVERTRAINING

Kenneth: Then you reach the point That You decide to turn things around, take control of your own destiny and start hitting the gym. The obvious question then is: What (kind of) adaptations are Necessary for training with.

Hasan: All my training requires that i use support mechanisms like a smith machine or a bench with back support or a bench against my knees in order not to fall.

Kenneth: What are typical exercises That you can not do (if any)


http://x4up.org/tst-1700/

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